[17vol17no1-05]¹«½É ±â°ø ¼±ÀÚ¼¼¸¦ È°¿ëÇÑ ¿ä½Ç±Ý Ä¡·á ÇÁ·Î±×·¥ Á¦¾È - À̼¼¿ø ¿Ü
227 ÀÌÀçÈï 2020.02.05 772  17vol17no1-05-kor.enw (1 KB), 17vol17no1-05-À̼¼¿ø.pdf (988 KB), 17vol17no1-05-eng.enw (1 KB)
¹«½É ±â°ø ¼±ÀÚ¼¼¸¦ È°¿ëÇÑ ¿ä½Ç±Ý Ä¡·á ÇÁ·Î±×·¥ Á¦¾È
À̼¼¿ø* ․ ÀÌÀçÈï* ․ ¹èÀç·æ* ․ ÃÖÀº°æ*․ ¹ÚÁ¤Àº* ․ °­ÇÑÁÖ*
* : ´ëÇÑÀÇ·á±â°øÇÐȸ

----------
[Àοë(Vancouver Style)]

À̼¼¿ø, ÀÌÀçÈï, ¹èÀç·æ, ÃÖÀº°æ, ¹ÚÁ¤Àº, °­ÇÑÁÖ. ¹«½É ±â°ø ¼±ÀÚ¼¼¸¦ È°¿ëÇÑ ¿ä½Ç±Ý Ä¡·á ÇÁ·Î±×·¥ Á¦¾È. ´ëÇÑÀÇ·á±â°øÇÐȸÁö. 2017;17(1):83-108
Se Won Lee, Jae Heung Lee, Han Joo Kang, Eun Geung Chui, Jung Eun Park, Jae Ryong Bae. Proposal of Urinary Incontinence Treatment Program Using Moosim Gi-Gong Riding stance. J. of Korean Academy of Medical Gi-Gong. 2017;17(1):83-108

----------
[ABSTRACT]

Proposal of Urinary Incontinence Treatment Program Using Moosim Gi-Gong Riding stance.
 
Se Won Lee*, Jae Heung Lee*, Han Joo Kang*, Eun Geung Chui*,
Jung Eun Park*, Jae Ryong Bae*.

* : The Member of the Korean Academy of Medical Gi-Gong

Objects : The purpose of this study was to investigate Urinary Incontinence improvement effect of Moosim Gi-Gong Riding stance and to propose urinary incontinence treatment Program.
Methods : We analyzed the effect of Moosim Gi-Gong Riding stance, and compared to Behavior theraphy which includes Kegel Exercise, Riding Stance of Ki-chum, Zhan-Zhuang-Gong.
Results : 1. Moosim Gi-Gong Riding stance can correct the pelvic strain with principles such as horseback riding and help restore organs in the abdominal cavity.
2. Moosim Gi-Gong Riding stance can restore the ability to recover bladder and proximal urethra in right place through changes in the abdominal pressure by breathing and posture
3. Moosim Gi-Gong Riding stance can help restoring the ability to control the urination by increasing the intensity of the abdominal pressure and reinforcing Kidney, Liver ,Spleen Meridian muscles.
4. Reinforcing Kidney, Liver, Spleen Meridian muscles can help to treat urinary incontinence through strengthening the tension between organs and activating the intestinal tract.

Conclusions : This study shows that treatment program for Urinary Incontinence using Moosim Gi-Gong Riding stance can be useful to patient.

----------
*Key Words : Urinary Incontinece, Riding stance, Gi-Gong, Qi

----------
[¸ñÂ÷]

ABSTRACT

¥°. ßýÖå

¥±. ÜâÖå

1. Çö´ëÀÇÇÐÀÇ ¿ä½Ç±Ý
1) ¿ä½Ç±Ý °³¿ä
2) ¿ä½Ç±ÝÀÇ Çö´ëÀÇÇÐÀû Ä¡·á
2. ÇÑÀÇÇп¡¼­ÀÇ ¿ä½Ç±Ý
1) ÇÑÀÇÇп¡¼­ ¿ä½Ç±ÝÀÇ ¹üÁÖ
2) ¿ä½Ç±ÝÀÇ º´Àκ´±â
3) ¿ä½Ç±ÝÀÇ ÇÑÀÇÇÐÀû Ä¡·á
3. ¹«½É±â°ø ¼±ÀÚ¼¼
1) ¹«½É±â°ø ¼±ÀÚ¼¼¶õ?
2) ¹«½É±â°ø ¼±ÀÚ¼¼¿Í ÂüÀå°ø°úÀÇ Â÷ÀÌ
3) ¹«½É±â°ø ¼±ÀÚ¼¼¿Í ¿ä½Ç±Ý ±³Á¤¿îµ¿°úÀÇ ºñ±³
4. ¿ä½Ç±Ý ¿îµ¿ ÇÁ·Î±×·¥ Á¦¾È
1) ¹«½É±â°ø ¿ä½Ç±Ý ÇÁ·Î±×·¥ °³¿ä
2) ÁÖÀÇ»çÇ×
3) ¹«½É±â°ø¿ä½Ç±Ý ÇÁ·Î±×·¥ ³»¿ë

¥². ÍÅóÌ
1. ¿ä½Ç±Ý¿¡ ´ëÇÑ ÇѾç¹æ Ä¡·á µ¿Çâ
2. ¹«½É±â°ø ¼±ÀÚ¼¼ÀÇ ¿ä½Ç±Ý Ä¡·á ¿ø¸®
3. ¹«½É±â°ø ¼±ÀÚ¼¼ ¿ä½Ç±Ý Ä¡·á ÇÁ·Î±×·¥ÀÇ ÀÓ»ó È°¿ë¼º

¥³. Ì¿Öå

¥´. óÑÍÅÙþúÌ

----------
[ßýÖå]

¿ä½Ç±ÝÀº ÀÚ½ÅÀÇ Àǵµ¿Í »ó°ü¾øÀÌ ¼Òº¯ÀÌ ³ª¿Í ¼Ó¿ÊÀ» Àû½Ã´Â Áõ»óÀ¸·Î ³ëÀε鿡°Ô¼­ ÈçÇÏ°Ô ¹ßº´µÇ´Â ÀÏ»óÀûÀ̸鼭µµ Áß¿äÇÑ Áúº´ÀÌ´Ù.
ÀϹÝÀûÀ¸·Î ³ëÀεéÀÇ ¿ä½Ç±Ý, ÇϺοä·Î Áõ»óÀº ³ëÈ­·Î ÀÎÇÑ ºÒ°¡ÇÇÇÑ ÁúȯÀ¸·Î ¼ö¿ëµÇ¸ç ½º½º·Î °ü¸®ÇØ¾ß ÇÑ´Ù´Â ÀνÄÀÌ ÀÖ¾î ¿ÀÈ÷·Á Á¦¶§ ÀûÀýÇÑ Ã³Ä¡¸¦ ¹Þ´Â °ÍÀÌ Áö¿¬µÇ°Å³ª Á¦Çѵǰí ÀÖ´Ù.
ÀÌ·¯ÇÑ Ãø¸éÀÇ ÇؼҸ¦ À§ÇØ Áö¿ª»çȸ Áß½ÉÀÇ ÀÏÂ÷Àû °ü¸®¸¦ À§ÇÑ ÇÁ·Î±×·¥ÀÇ °³¹ß Á¦ÀÇ°¡ °è¼ÓµÇ°í ÀÖ´Â »óȲÀ̸ç Song HJ, Park MJ, Kim SJ, Huh JS. Lower Urinary Tract Symptoms among Community-Dwelling Older Adults. The Journal of korean academic society of home care nursing. 2015;22(2):256-264. p.262.
¿ä½Ç±Ý ȯÀÚÀÇ ¼ö¼úÀû óġ´Ü°è ÀÌÀü ±×¸®°í, ¼ö¼ú ÀÌÈÄÀÇ Àç¹ß ¹æÁö¿¡µµ µµ¿òÀÌ µÇ´Â ºñ¼ö¼úÀû ¿ä¹ýÀÇ Çʿ伺ÀÌ ´õ¿í ºÎ°¢µÇ°í ÀÖ´Ù.
ÇöÀç ±èÆ÷½ÃÀÇ MÇÑ¹æ º´¿ø¿¡¼­ È°¿ëµÇ´Â ¹«½É±â°ø °ø¹ýÀº ÇÏ´ÜÀü Áß½ÉÀÇ ¼ö·Ã¹ýÀ̸ç ÇÏü À½°æ±Ù °­È­¸¦ ÅëÇØ ¼ö½ÂÈ­°­ÀÇ ±â±â ¿îÇàÀÌ °¡´ÉÇÏ¿©1) ¿ä½Ç±Ý ȯÀÚ±º¿¡ ÀûÇÕÇÑ ±â°øÀ¸·Î »ç·áµÈ´Ù.
ÀÌ¿¡ ¼ö¼ú¿ä¹ýº¸´Ù Çൿġ·á³ª ¾à¹°Ä¡·á°¡ ÀÏÂ÷ Ä¡·á·Î Á¦¾ÈµÇ´Â Àý¹Ú¼º ¿ä½Ç±Ý, È¥ÇÕ¼º ¿ä½Ç±Ý ȯÀÚ¿¡°Ô ¹«½É±â°ø ¼±ÀÚ¼¼¸¦ È°¿ëÇÑ ¿ä½Ç±Ý Ä¡·á ÇÁ·Î±×·¥À» Á¦¾ÈÇÏ°íÀÚ ÇÑ´Ù. ¶ÇÇÑ °´°üÀû È¿°ú¸¦ Áõ¸íÇϱâ À§ÇØ ¼ö·Ã¹ýÀ» ¹èÁ¦ÇÑ ±â°øÀÇ ±âº»ÀÚ¼¼¿¡ °üÇÑ °íÂûÀ» ÅëÇÏ¿© ±× ÀÓ»óÀû È¿¿ëÀ» ¾Ë¾Æº¸°íÀÚ ÇÑ´Ù.

----------
1) Lee Geun-Cheol. A Research on The Suseunghwagang based on The Neidan Thought. Journal of The Studies of Taoism and Culture 2008;29 :171-197, p.174.
µ¡¸»

¿ì415-865/ °æ±âµµ ±èÆ÷½Ã ÅëÁøÀ¾ ¸¶¼Û¸® 160-10 ´ëÇÑÀÇ·á±â°øÇÐȸ Tel 031-999-2222 / Fax 02-999-2200
Copyright(c) 2003 ´ëÇÑÀÇ·á±â°øÇÐȸ. All rights reserved.